Studio Phys-Ed of New Milford
If working out isn’t working for you, Studio Phys-Ed could change your life.
How?
In the same way that most diets don’t work, many of us join a health club or gym with high hopes that don’t pan out. We don’t lose the weight we vowed to take off. We don’t reap the singular benefits that only the power of exercise can create when it comes to systemic well being and general health. And the main reason we don’t get in better shape is because we don’t know how to create a customized program that will motivate us to achieve our fitness goals. We get frustrated when our self-styled exercise routines don’t leave us feeling stronger or in better shape. And so, we start to feel like the best part of any session at the gym is leaving.
That’s what makes Studio Phys-Ed different.
Through our special programming opportunities, we in effect, teach you to become your own personal trainer. No more half-hearted half-hours on the treadmill or wandering among the weight machines wondering what to do. No more guesswork about how much, or how little activity you need to see and feel the results you want. You tell us what your fitness goals are, and we’ll help you end the cycle of failure that you’ve suffered at other gym, health clubs and training studios.
Why does Studio Phys-Ed work?
Studio Phys-Ed is the best of both worlds – a cross between a state-of-the-art exercise facility and an educational facility where you’ll learn how to take your workouts to the max. We’ll tell you more than just how many reps or sets to do – we’ll teach you why they’ll pay off. Under the guidance of a professional fitness management team that’s worked to serve the New Milford community for the past 34 years, Phys-Ed features much more than the latest advances in cardio and weight training technology and equipment. Our roster of personal trainers has been working together for over a decade to bring you an exciting and personal training experience. We understand that we are in the service business and will do what it takes to tools you need to get you to the place where you want to be.
If you’re ready to take on the challenge of a new sport – golf, tennis, cross-county skiing, triathlon – we’ll design a training program that will help you get started.
If you are looking to lose a few pounds, we will help to ingrain healthy patterns into your life to create lifelong habits that will achieve that goal.
If you are just looking to have a better understanding of your body and your health, we can work in conjunction with your physician and make fitness a fun and exciting part of your routine.
But the key to your success at Phys-Ed will hinge on your commitment and our ability to create a personal development system for you that educates as well as rewards your participation with optimal health, both mentally and physically. You deserve both!
We welcome the chance to share how Studio Phys-Ed can work for you.